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Event Details

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Date:
December 6, 2022
Time:
10:00 AM - 10:45 AM
Location:
Community Room
Address:
1995 N Donnelly St
Mount Dora, FL 32757
Contact:
(352) 735-7180 (option 5)
Email:
Email
Cost:
This program is free, with no registration required.
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Chair Yoga

Tuesday, December 6, 2022

Learn yoga poses and stretches you can do sitting down. Stay active, alert, and healthy with these exercises. Accessible to people of all ages and abilities. Class is loosely based on the book Chair Yoga, by Kristin McGee. Seniors & beginners welcome! Free; no registration required.
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